#23 In Search of Inner Calm

These past months have felt like a feverish devouring of information that was new and compelling and exciting and so stimulating. I felt as though I had fallen into some other dimensional vortex of energy which kept me enthralled. Along the way, I had passing moments of awareness that this inner frenzy of exploring new worlds and the urge to share all with any patient, kind soul willing to listen, was too much. But I kept on. Continue reading “#23 In Search of Inner Calm”

#21 The Brain-Gut Connection

The brain and the gut are subjects about which I have been learning and thinking for many years. However, it is only in recent months that I have even become aware of how they are directly connected to each other. It is nothing short of mind-blowing to me. Please bear with me as I simply share some key facts and hope you will pursue this further on your own. Continue reading “#21 The Brain-Gut Connection”